Stop Following Plans Built For Someone Else's Body
Get genetic DNA insights into how you metabolize food, build muscle, and recover, then talk to an expert who shows you what to do with them.
- Free expert consultation with every test
- Developed with certified ISSA professionals
- Lab-grade analysis, human interpretation
- Optional coaching to implement results
Secure checkout • No hidden fees
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You've Tried Everything.
Why Hasn't Anything Stuck?
Metabolism myths
What if your body processes food differently than your friend? Generic diet advice might be working against your biology.
Recovery Rates
What if your body processes food differently than your friend? Generic diet advice might be working against your biology.
Genetic Mismatch
What if the "proven" workout plan you followed was designed for someone with completely different genetics?
Different outcomes from the same effort usually means one thing:
biology matters more than the plan.
Your body has specific needs that generic programs can’t address.
What makes Empowerise different
- You get clear answers - not confusing data
- A certified expert walks you through everything
- You leave with an actionable plan you can start today
A few years ago, DNA testing sounded futuristic. Now it’s accessible. The problem? Most companies stop at the data. They send you a report. You read it. Then you’re left wondering what page 23 about your ACTN3 gene variant means for your workouts.
Other Tests
Empowerise Test
Long PDF report
Report + Consultation
DIY approach to action
Guided walkthrough
Vague suggestions
Tailored actions
Coaching not offered
On-demand coaching
Basic DNA test
Developed with ISSA
Unclear policies
We never sell your data
Surprise upsells
Transparent pricing
How it works
From sample to strategy in 3 simple steps.
1. You Swab At Home
Order your kit. Do a quick cheek swab. Drop it in the prepaid envelope. It takes 1 minute, with no needles or lab visits required.
2. We Analyze 30+ genetic traits
An accredited lab processes your sample. You'll discover how your body responds to carbs vs. fats, whether you're built for power or endurance, your injury risk, recovery speed, and more. Results are ready in 6-8 weeks.
3. You Get A Plan - Not Just Data
Your personalized report arrives with a FREE 1-on-1 consultation. A certified expert walks you through what matters for YOUR goals and gives you clear next steps.
Want someone to implement it with you?
Add our 90-Day Coaching Program for weekly check-ins, accountability, and plan adjustments as you progress.
The Types of Questions Our Genetic Tests Answer
"I eat healthy but still feel exhausted"
Your genes might reveal poor iron absorption or vitamin deficiencies you didn't know existed.
"I work out but see no muscle growth."
You could have a slower recovery profile that requires different training frequency.
"I have joint pain and inflammation I can't explain."
Genetic markers can point to specific nutritional adjustments that reduce inflammation.
"Keto worked for my friend but made me miserable."
Your body might be genetically wired to perform better on moderate carbs.
It’s about removing the ones that never applied to you in the first place.
Your body has specific needs that generic programs can’t address.
You're getting lab-grade science with human guidance
Our Complete DNA Test was developed in collaboration with the International Sports Sciences Association (ISSA) – the organization that certifies elite trainers worldwide. Your results are processed by an accredited lab, analyzed against 30+ validated
genetic markers and interpreted by professionals who understand what these traits mean for your training and nutrition.
Here's what your report covers
- How your body metabolizes carbs, fats, and proteins
- Your natural predisposition for power vs. endurance training
- Recovery speed and injury risk factors
- Optimal training intensity and volume for your genetics
- Caffeine sensitivity and sleep quality markers
- Personalized nutrition recommendations based on absorption traits
- Inflammation and stress response patterns
Plus practical actions for each finding, so you know what to adjust first.
What our customers are saying
“I finally understood why high volume cardio wrecked my energy. We shifted to strength + smarter fueling and I saw visible changes in 4 weeks.”
Result: steadier energy • improved body composition • no burnout
Alex K.
Goal: sustainable weight loss
“The report made sense, but the 1-on-1 session made it actionable. Several weekly focus points and I finally stopped guessing”.
Result: consistent training • better meal timing • faster recovery
Maya G
Goal: strength & recomposition
“I used to get sidelined by little injuries. Knowing my recovery and risk markers, my coach adjusted volume and I kept progressing.”
Result: fewer niggles • steady progress • more confidence
Dimitri S.
Goal: performance, no setbacks
Choose your level of support
DNA Test + 90-Day Coaching
Perfect if you want clarity and a tailored plan you can start now.
- Everything in the DNA Test, plus:
- 90 days of coaching to install habits and stay accountable
- Weekly check-ins and plan adjustments based on your progress
- Training & nutrition guidance aligned to your traits
- Messaging access to your coach between sessions
Built for you • Save time, avoid plateaus
Complete DNA Test
Perfect if you want clarity and a tailored plan you can start now.
- At-home cheek-swab kit with prepaid return envelope
- Personalized DNA report with 30+ fitness & nutrition traits
- Free 1-on-1 results session to interpret your report
- Accredited lab analysis - results in just several weeks
- Privacy-first handling - we never sell your data
Secure Stripe checkout • No hidden fees